Manchester road, Cheshire, CW9 7NT
Cognitive Behavioural Therapy (CBT) is a clinically-validated and influential type of psychotherapy that seeks to address the thoughts, feelings and behaviour patterns that underlie unhappiness, difficulties and distress. Cognitive behavioural therapy focuses on your thoughts and beliefs about yourself and your world, as opposed to other forms of psychotherapy which are more concerned with a particular problem or issues.
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